Season 2 Ep. 6 | Triggered

June is Post-Traumatic Stress Disorder (PTSD) Awareness Month. So, in this episode I dive into my deeply personal and often unsettling experiences living with PTSD. I share an event from 20 years ago that continues to impact me today, exploring how certain triggers can instantly transport me back to moments of intense anger and grief.

This episode highlights the emotional struggles tied to PTSD and emphasizes the importance of confronting and understanding negative emotions. This episode navigates the complexities of trauma, the difficulty of staying present, and the ongoing journey toward healing and acceptance. Whether you’re dealing with PTSD, supporting someone who is, or simply seeking to understand more about the human spirit, I hope this story helps you think about your life and the importance of mental health.

In this episode I discuss a specific experience from my years as a TV photojournalist. If you're unfamiliar with that story I recommend listening to the first episode of this podcast. It's called Regaining Hope: My Journey to Rare Disease Advocacy.

Transcript Available

A transcript of this episode is available on my blog.

About Never Give Up: A Rare Disease Podcast

This is a storytelling podcast exploring the intersection of life, mental health, and rare disease. Sometimes I interview guests, but mostly… I just want to tell you some stories. Stories about hope. Perseverance. Self-worth. Self-care. Stories that hopefully inspire you to keep going. And to never, never, never give up.

Contact Kevin Alexander

Website: PKUJournal.com

Instagram: @kevinalexander_pku

Facebook: @pkujournal

Email: kevinalexander@pkujournal.com